Essence

Essence, an exploration in contemporary spirituality

compiled by Rob Frost, originally published in 2002 by Kingsway & CPAS. 

Earlier this year all stocks of this acclaimed resource had been sold, and so, in order to allow you to continue to use Essence, you can now download all of the sessions and the accompanying soundtrack from this webpage. Click on the 'go' buttons next to each item and choose 'save' when the dialogue box appears. You will then be able to save a copy of each item onto your computer.

It's completely free, and all we ask is that you credit the Essence course and that you do not use this material for any financial gain.